Gratefulness, Weight and Henry

I discovered a new television show, on TLC, it is a 4 part series where they have followed four different people from 2004 to 2011 who started out at over 600 pounds and had the gastric bypass. First up was Henry, he lives in Houston, TX and was close to 700 pounds. This is a man who could not walk without the use of a walker, he lost te ability to work due to not being able to get around. They interviewed his mother who said she blamed herself because she allowed him to eat anything and everything when he was growing up. Henry made the decision to have the surgery and make the lifestyle changes. This man realized he was going to have to change, that it was not an easy fix, he would still have to do the work. And work he did, he joined a gym, his first goal to walk without aid, he did it! I have to tell you, I was proud of him, he was working hard. He lost enough that he qualified for skin removal surgery. After the surgery his sister is taking him home and says I have to get Momma a sandwich and stops at McDonald’s. When they get home it shows everyone chowing down on these huge burgers, fries, sodas and shakes. Does Henry falter? No, he does not! He says to the camera this is hard, and gets up and goes to his bedroom and shuts the door. He is determined not to go backwards. By the end of the show, Henry has lost almost 500 pounds, he is down to 275, it ends with footage of his wedding. 53 years old and married for the first time.
I love this man, his determination and plain old-fashioned stick to it attitude was amazing, even when faced with temptation Henry kept going. We could all take a lesson from Henry, set a goal and stick to it, not just with weight, but with anything we want to do. What I took from the program is that anything is possible once you set your mind to it. Even when faced with what seems like an insurmountable goal, like losing 500 pounds, if you do it one step at a time you will get there.
Yesterday I had so many good things happen, my car was fixed, I got to have a small coffee treat with the Irishman, I got to see Jeffrey and Tessa and Alex came home from Mexico. So many things to be grateful for, I believe if we are grateful for even the small things in life the bigger ones are that much sweeter. I am going to end this post with one thing I am grateful for:
I am grateful for the many people in my life that never give up on me.

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